Hy-Light.com is a provider of healthy and light recipes, fitness programs, lifestyle changes with a habit based approach, weight loss or gain services and information.
While we focus primarily on Indian recipes, we include popular international choices as well. Most of our content is driven by demand and nutritional requirements. We cater to people located in India and the United States.
All Hy-Light recipes are designed to be Healthy and tasty for adults and children above the age of 2. For adults and children with specific food restrictions or medical issues, a Hy-Light Custom Plan is recommended. Some recipes identified as "Light" or "Ey-Light" are designed for weight-loss. Some recipes are tagged as "Hy-Light Kids" or "Kid Friendly" or "Kids Favorites". These are created keeping kids's likings of certain textures, shapes and colors in mind. Our fitness programs are designed for adults. Adults should check with their physician before starting on an exercise program.
We are a young company and work with the latest information and studies. We launched our first Custom Plan in January of 2009. Our revenue is through Custom Plans.
Hy-Light offers fully personalized Custom Plans. A complete Custom Plan will advise the customer on food choices, exercise plans and habits to practice. A customer can choose a One-Time Custom Plan or a Weekly Custom Plan.
When a customer signs up for a One-Time Custom Plan, an interview is arranged at a convenient time. At the interview, the Customer's goals are identified first. His/her food preferances and lifestyle information is then gathered. Based on the information, a Custom Plan with a set of lifestyle habits is prepared and sent over. The customer can always peruse the website for fitness programs and recipes.
When a customer signs up for a Weekly Custom Plan, an initial interview is arranged at a convenient time. At this interview, the Customer's goals are identified and lifestyle information is gathered. Based on this information, a Custom Plan is prepared and sent over. Depending on the type of goals, at the end of the week, a quick follow up session is setup. Goals, accomplishments and issues are discussed. Based on the followup information, a Custom Plan is sent over for the following week. This cycle repeats until the Customer's goals are achieved and a Maintenance Plan is laid out.
Our online subscribers have access to a wide array of support services, such as, exercise illustrations, recipes, habits to practice and articles.
